All Recipes

Salty Kumquat (essential medicine for pharyngitis)

At the beginning, the idea of making this salty kumquat came from a Hong Kong Opera (my mother made salty kumquat for her daughter to be married. There are more than 20 bottles of salty kumquat on the table. My mother handed over the cup and sai... ...

5 Steps

Essential healthy energy snacks for reducing fat and increasing muscle (three flavors of sugar free and oil-free oatmeal biscuits)

The oven I bought online yesterday arrived. I couldn't bear to make Cranberry biscuits that night. But I found that the amount of butter and sugar was too large. I didn't think it was consistent with my healthy life. So I made a healthy oatmeal ... ...

11 Steps

Chicken breast breakfast

This dish is suitable for breakfast, fast nutrition.

5 Steps

Let's have a bowl of cold noodles in the hot summer.

It's so hot. I feel like I don't have an appetite for anything. I suddenly think of trying to make cold noodles with vermicelli (I can't help it. I only have vermicelli at home. I have other noodles)

3 Steps

Soybean and oatmeal cake

Two kinds of necessary ingredients for fitness. It tastes great when combined. Soybeans can also be used as desserts.

5 Steps

Homemade cottage cheese

The first time I came into contact with cottage cheese was because I wanted to lose weight. So I started the online super hot Hagen diet. Although there are many ready-made ingredients on the Internet, as a tossable food, I still prefer to be co... ...

7 Steps

Stir fried (coriander) with bone and meat

Fried bone and meat are delicious but too much oil. So it's great for cooking

2 Steps

Fat reducing and muscle increasing recipe fried chicken breast with Broccoli

Broccoli is a high fiber vegetable. It contains a lot of antioxidant compounds. It helps to keep your face and fight cancer. At the same time. Several compounds of broccoli can help inhibit estrogen. The body will burn more remaining fat when th... ...

3 Steps

Cool ice drink in hot summer

It's getting hotter and hotter. Make a cool drink to relieve the heat.

6 Steps

Butternut Brownie: finger sucking delicious with hot summer

The avocado bought online in beancurd fruit a few days ago is very fresh. It's slowly matured in the refrigerator and freezer. After trying to eat avocado with sugar and dipping it in soy sauce, I always want to find some new ways to eat. Du Nia... ...

7 Steps

Hot summer's favorite cold tooth and noodles soup is the soul

It was summer solstice yesterday. It was a hot day. In this paper hot weather, I like to serve a large bowl of cold, cool Korean noodles. The feeling of ice, sweetness and sourness is haunting. But Korean cold noodles. Beef is not thick enough, ... ...

10 Steps

Delicious chicken curry - the first choice for appetizers in summer

Is everyone's appetite as bad as mine in the hot summer? I'll cook some food this time. It's healthy and nutritious if there's any food. I think it's good. There's no more nonsense. Hurry up to the next step.

8 Steps

Xiaoyan of Houttuynia cordata

It has excellent effect on female inflammation. It has anti-inflammatory effect

3 Steps

Iced sugar and apricot jam in hot summer

In spring and summer, the fruit is fragrant. Apricot belongs to summer fruit. I like seasonal fruit. So I think of making a little apricot jam in this weather. It's sweet and sour. It's delicious and appetizing. Just jam made from fresh fruit an... ...

8 Steps

[cold celery and beancurd] delicious vegetables in hot summer

It's hot in summer. I don't have a good appetite. This time is suitable for eating some fresh and tasty dishes. This cold celery and beancurd. It's easy to make and delicious. It's recommended to try it. Celery is rich in protein, carbohydrate, ... ...

11 Steps

Slimming and skin beautifying summer smoothie -- cucumber and celery juice

Summer is coming. Everyone is shouting to lose weight. When it comes to losing weight, we can't do without low fat, low calorie and low sugar. Then melon and celery are the best choice. Wash them, cut them into the appropriate size section, and ... ...

4 Steps
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